Coaching Team
Our team of coaches are very friendly and welcoming all with their own specialised areas ready to help everyone
David Wilson
Owner/Coach
CrossFit Level 2 Trainer
CrossFit Kids
British Weightlifting Level 1
UK Athletics Coach in Running Fitness
British Triathlon Level 2 Coach
Dave has always had a passion for sport and found CrossFit in May 2016 having been a very active endurance athlete, Dave has completed 15+ marathons and Ironman in the UK and Europe. Dave was a judge in the 2017 CrossFit Games at Meridian Regionals. Favourite workout Fran
Sarah Wilson
Owner/Coach
CrossFit Level 1 Trainer
Leader in Running Fitness
Until she found CrossFit in 2017 Sarah was a very active endurance athlete and regularly finished among the prizes at local 10k's and half marathons. She's the person to go to if you need anything and orders all the kit. Favourite workout Kelly
Levi Wilson
Coach
CrossFit Level 1 Trainer
CrossFit Strongman
Before CrossFit Levi was in training for the Royal Marines where unfortunately a serious ankle injury cut short his military career, he's now the box Strongman and loves to dish out the burpees. Favourite workout Murph
Tracey Wilson
Coach
CrossFit Level 1 Trainer
There's nothing that makes Trace happier in the box than heavy day, this smiling assassin loves to lift heavy loads and is very popular with all the members. Favourite Workout Diane