Crossfit Lite

Our CrossFit Lite programme is for beginners who would like to become fitter, lose body fat and tone up in a friendly and comfortable environment through fun and enjoyable sessions including beginner CrossFit workouts.

CrossFit Lite vs CrossFit

CrossFit Lite was developed and introduced for beginners that want to come and train hard and improve their fitness, health and well-being without taking part in some of the more advanced gymnastics and weight lifting elements of the full CrossFit class.

Check out when you can take this class Check Timetable

Ready to Start?

Take the first step today and register your interest, we will get in touch to arrange your first session

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